Friday, January 11, 2013

Friday Photographs-God Sees You


God sees you as you truly are - a holy child of light: 
God sees you strong and whole.  
God sees you blessed and prospered.  
God sees you courageous and confident.  
God sees you capable and successful.  
God sees you free from all limitations or bondage of any kind. 
God sees you as the spiritually perfect being you truly are.

Friday, December 28, 2012

Friday Photographs-The road less traveled

The Road Not Taken

Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;

Then took the other, as just as fair,
And having perhaps the better claim
Because it was grassy and wanted wear,
Though as for that the passing there
Had worn them really about the same,

And both that morning equally lay
In leaves no step had trodden black.
Oh, I marked the first for another day!
Yet knowing how way leads on to way
I doubted if I should ever come back.

I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I,
I took the one less traveled by,
And that has made all the difference. 

Robert Frost

Friday, December 14, 2012

Friday Photographs


"A voice is heard in Ramah, weeping and great mourning, Rachel weeping for her children and refusing to be comforted, because they are no more." 
Matthew 2:18

Lord in your mercy hear our prayer...

(Dedicated to those who are affect by today's school shooting in Connecticut)

Wednesday, December 12, 2012

Prayer for Healing & Light

This is an excerpt from my prayer journal from a few days ago-I believe many people have a similar prayer!

Holy One, I strive each day to be authentic and true-to be vulnerable and courageous. I can see and feel the wounds of my mind and soul healing. They are healing slowly from the inside out, from the depths to the surface-the way wounds should heal. I know I have "soul work" to continue that will aide in the healing that only your love can provide. As my wounds heal, I discover a deep love and longing for my authentic self. I discover a desire to stop living in hurt and fear and begin living in worthiness and true love. May your healing and transforming love continue to wash over me and flow into the depths of my mind, body, and soul so that I may be light to this world...AMEN!


Sunday, November 25, 2012

Jen's Life Lessons


I first met Jen my sophomore year in college. She was spunky, friendly, funny, compassionate, and full of life! Little did I know I would spend two years as her roommate, gain an amazing friend, and she would teach me valuable a valuable life lesson-live life to it’s fullest despite incredible challenges. You see Jen lived with a very rare auto-immune disorder that caused her body to be unable to fight illness.

Jen had many challenges resulting from her immune disorder. She wore hearing aids as a result of aggressive treatment in childhood. She had a permanent IV line so she could give IV medication to herself. In her four years of college she was in the hospital at least numerous times. Once in she was in the ICU followed by isolation for several weeks. She was in chronic pain and had secondary health issues resulting from disorder and many treatments over her twenty plus years. Yet, this woman was full of life and lived life to it’s fullest. 

Jen lived life to it’s fullest in three particular ways-she loved to laugh, she thought of others first, and she never gave up! 

Jen loved to laugh! We were always laughing. I remember one time when Jen was sick and was on IV medication. As part of this process she had to flush her IV line with water using a non-needle syringe. She decided it would be fun to shoot water out of one of the syringes at me. I proceeded to take another syringe and shoot her back. This resulted in a water syringe fight that left us rolling on the floor laughing. In many ways it was “medicine” for both of us. It broke the tension in our friendship. It made the stressful times easier. She taught me that laughter really is the best medicine for life’s many struggles and challenges.

Both in the midst of illness as well as when she was doing well, Jen thought of other before herself. One night I awoke in the middle of the night to find Jen packing a bag. I asked her what she was doing and she told me she had decided she need to go to the the local hospital. I told her I would take her but she told me that she has already called campus security to take her so I could go back to bed. The comfort and well being of others always came before herself! She taught me to put others first through humbleness, compassion, and sympathy.

Up until Jen died in the summer of 2006 she never gave up on life! I never once heard her say I don’t want to do this any more-it is too hard. Despite all the time she spent in the hospital and in the colleges health services, Jen finished a difficult and time consuming Elementary Education major in 4 year. She was alway talking about becoming a elementary education teacher even when it was evident that her body was failing her. She was always hopeful that she would be “cured” and her body would allow her to live a long life. Jen taught me to be strong and never give up on life.

Jen’s life and friendship have touched my heart and changed my life. Jen loved dragonflies. To this day every time I see a dragonfly I stop and say “hi” to Jen and thank her for the life lessons that her actions and her spirit taught me. The dragonfly reminds and inspires me to live life to it’s fullest by laughing more, putting others first, and never giving up no matter what life throws at me!

(Adapted from a recent Toastmasters speech)

Friday, November 9, 2012

Friday, October 19, 2012

Friday Photograph

I love fall-the smells, the vibrant colors, but my favorite thing about fall is walking through the leaves. The sound of crunching leaves under foot makes me smile and makes my heart sing. For years I wondered why this sound made me so happy. I think I have uncovered the reason-it reminds me of the pure joy I felt playing in the leaves as a child. Adults need to play too! It brings me pure joy to play...to walk in the fall with the leaves crunching under foot! 

How do you cultivate play in your life?